Proof of Covid-19 Vaccination required for In-Studio Practice.  You can provide proof of vaccination when you pre-register for class or indicate when you pre-register that you will bring proof of vaccination with you to class.  Please note, pre-registration is required for in-studio classes due to limited space.  Pre-registration is easy, message us to let us know you would like to attend the class, you are vaccinated, and we'll message you back with confirmation.  Please bring your own mat.  We will continue to keep our Zoom Classes going, so you can join from the comfort of your home.  If there's a time that's better for you and not on the schedule, let us know, would love to add more YOGA:).  To ZOOM in, message us for the ZOOM LOGIN DETAILS for each class.  Each ZOOM Class Fee is $10.00, and IN-STUDIO Class Fee is $15.00,  just Venmo @CenterStudioYoga before the class starts or use your Class Card Credit. *If you don't have Venmo, no worries, check/cash are great too.  We appreciate YOU!  Follow us on Instagram @centerstudioyoga

Be You, Namaste:)

MON Morning 8-9am Live ZOOM & IN-STUDIO Core YOGA led by Annie

Evening IN-STUDIO & Zoom 5:45-7:15pm Ashtanga Primary YOGA Led by Gina

TUES Morning 9-10am Live ZOOM & IN-STUDIO YOGA Flow led by Annie

WED Morning Live ZOOM & IN-STUDIO Sunrise 6-7am YOGA Flow led by Annie, & In-Studio 5:45-7:15pm Ashtanga Primary led by Mandy

THURS Evening IN-STUDIO 6-7pm YOGA Flow led by Mandy

FRI Morning 8-9am Live ZOOM & IN-STUDIO Core YOGA led by Annie & 9:10am-10am 50 Minute Gentle Yoga Flow

4 Fun Bonus Opportunities!

1. POP-UP Core Strength YOGA THIS SATURDAY:  This Saturday 12/11, 9am Pop-Up Core Strength YOGA

2. POP-UP YIN YOGA:  December 19th Yin Yoga Pop-Up:  Registration is OPEN for our Pop-UP Yin Yoga Class led by Gina, December 19th, Sunday 5-6:15pm.  

Yin yoga is a slow, quiet practice that targets the body’s fasciae, the connective tissue, that integrate all of the body’s organ systems. Yin postures, most of which are seated or reclined, are held for 3 to 5 minutes. The effect is powerful. Yin should not be confused with restorative yoga. Rather, in yin the goal is to take the body to its “edge”, remain still, and spend time in the pose allowing it to work its magic. Yin is appropriate for all levels and all bodies. No experience necessary.  Reserve your space now:)

3. Body Wisdom Series, if you missed the 1st Tuesday and want in, just message us, options:).  Evenings: December 7, 14, 21st, 6:00-7:15pm.  Come connect with and learn about yourself on a deep level as we make our way into the darkest time of the year. Find your inner light with yoga flow led by Annie and an introduction to human design led by Lori Lisai.  $75.00 In-Studio, $60.00 Zoom, Reserve your space now:)

4. YES YOGA:  Gift Yourself, Your Friend, Your Family, YES YOGA, 30 Minute YOGA Welcome:  Schedule your private or semi-private, 30 minute YOGA Welcome, Introduction to Center Studio Yoga. Meet the Space, Chat about Yoga, & Explore some Poses. An easy way to learn about Yoga!  YES YOGA Cost, $30.00 private & $45.00 semi-private

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Growing up in the midwest, Annie played a lot of tennis.  That was her sport, her passion.  And when Annie was looking for a college that had a fantastic Environmental Studies program, and where she could also play Division 1 tennis, the University of Vermont was the perfect fit.  While Annie was at UVM, she ran her first marathon, which happened to be the 100th running of the Boston Marathon, and she never stopped running.  Annie has completed 12 marathons (including 2 in Chile), 4 Hood To Coasts, and some triathlons. Her love of sports and active bodies led her to a career at Nike, where Annie worked in the Americas Region from Nike's Santiago, Chile office, and ultimately at Nike's headquarters in Beaverton, OR, where she worked as the Global Product Line Manager for Tennis.  Annie and her husband, Chris, lived in Oregon for 8 years before deciding to move back to their home sweet college home of Vermont prior to having their two boys, Cannon and Boone.
     During Annie's pregnancy with Cannon, she started craving yoga, and started taking pre-natal yoga classes.  As a runner, Annie's body thanks her for doing yoga, and Ashtanga is such a disciplined, powerful routine that complements running.  Annie got to the point where she wanted more and more, and she wanted to share this gift with other people. Annie completed her yoga instructor certification in January 2018, and she is so happy to have the opportunity to share something, with our wonderful community, that makes you feel really good, and enhances each person’s holistic fitness with a complete connection between mind, body and soul, through yoga. 




Gina discovered yoga over 30 years ago when she enrolled in a class to fill a required gym credit in college. Despite the fact that the teacher was more than twice her age and had Parkinson's Disease, she was able to stand on her head with perfect balance - a feat that piqued Gina’s interest in the transformative power of yoga. For the next 25 years, Gina was on and off the mat, returning to yoga occasionally. It wasn't until her first Ashtanga class that yoga began to make real sense as a systematic method of practice, instead of a hodgepodge of postures. Ashtanga provides practitioners with specific tools to manage the physical aspects of yoga; the postures are always practiced in the same sequence so that the yogi becomes stronger and develops an internal awareness of how the body is responding each time they return to the mat. Because Ashtanga can be physically challenging, the practice is inherently imbued with mindfulness, and this is what ultimately connects the yogi to a psychological or spiritual path. As the oldest school of yoga, Ashtanga is also a lineage filled with beautiful tradition that connects yogis to its history, culture, and worldwide community.  Gina has completed her 500 hour Teacher Training at Yoga Vermont and is certified in Yin Yoga with Bernie Clark & Diana Batts. Gina is happy and humbled to lead the Primary Series at Center Studio. Yin Yoga Classes, coming soon.




 Mandy Bard went to the Bikram yoga teacher training in 2005 after practicing several disciplines because she wanted to teach yoga. in the 2010 & 2011 she participated in the USA yoga competition and made it to nationals both times. She attended Tony Sanchez Advanced yoga training in 2014 & has been happy to apply his teachings to her practice & teaching style. Mandy has been teaching the Core 40 (40 Posture Flow) since 2016 & has been thrilled with the positive attraction to it. She continues to learn more about teaching yoga  through self exploration, reading, her fellow teachers, family, nature & of course the students. The teaching & practicing of yoga is an integral part to Mandy's life & she is thrilled to share its benefits with all of you.




Center Studio YOGA

Welcome to Center Studio.  Our mission is to share something with our community that makes you feel really good, and enhances each person’s holistic fitness with a complete connection between mind, body and soul, through yoga.  Every layer of detail is about providing a peace and calm space to help create the environment to feel your best.
Be You, Feel Great.

Get in Touch


Proof of Covid-19 Vaccination required for In-Studio Practice, NEW, update to IN-Studio Practice.  We appreciate your understanding that we now require Proof of Covid-19 Vaccination, if you have not already provided, to practice In-Studio at Center Studio.  You can provide proof of vaccination when you pre-register for class or indicate when you pre-register that you will bring proof of vaccination with you to class.  Please note, pre-registration is required for in-studio classes due to limited space, and classes have been filling up.




Monday 8-9am

Core Yoga led by Annie

Friday 8-9am

Core Yoga led by Annie



Tuesday 9am-10am

YOGA Flow led by Annie

Wednesday 6am-7am

Sunrise Yoga led by Annie

Thursday 6pm-7pm

YOGA Flow led by Mandy

Friday 9:10am-10am

Gentle Yoga Flow led by Annie



Monday 5:45-7:15pm

Ashtanga Primary Led by Gina

Wednesday 5:45-7:15pm

Ashtanga Primary Led by Mandy



1820 Waterbury Stowe Road
Waterbury Center, VT 05677

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"So proud of this brave little yoga community for keeping the world spinning one collective breath at a time."

Gina Mirealut